https://www.laurenwrighttherapy.com/home daily 1.0 2024-05-07 https://www.laurenwrighttherapy.com/about daily 0.75 2026-01-20 https://images.squarespace-cdn.com/content/v1/5ebd84315bea3a4095bd6be8/65379b74-9bdf-465d-8897-c6a17d2f1473/IMG_9382.jpeg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ebd84315bea3a4095bd6be8/021350c4-12dd-421d-934e-7ef04bd6615e/Lobby.JPG About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ebd84315bea3a4095bd6be8/a916623c-8700-4ea4-953a-20a6a1527459/Wright-Lauren-008.jpg About https://www.laurenwrighttherapy.com/contact daily 0.75 2024-05-07 https://www.laurenwrighttherapy.com/resources daily 0.75 2025-11-18 https://images.squarespace-cdn.com/content/v1/5ebd84315bea3a4095bd6be8/1597002414311-IVFEGL94KKJYANK9MHEY/pexels-miriam-espacio-1881621.jpg Resources - RESOURCES Safety and Connection -The Somatic Therapy Workbook, Livia Shapiro -Polyvagal Exercise for Safety and Connection by Deb Dana -Becoming Safely Embodied by Deidre Fay, MSW -Anchored: How to Befriend Your Nervous System Using the Polyvagal Theory by Deborah Dana -Befriending Your Nervous System-Audio -The Myth of Normal by Gabor Mate -The Wakeful Body: Somatic Mindfulness as a Path to Freedom -Attached by Amir Levine, MD and Rachel S.F. Heller, MA Boundaries The Boundaries Book by Melissa Urban Boundaries: When to Say Yes, How to Say No to Take Control of Your Life by Dr. Henry Cloud and Dr John Townsend Parenting -Parenting with Presence by Susan Stiffelman, MFT -The Whole Brain Child by Daniel Siegel and Tina Payne Bryson -Parenting From the Inside Out by Daniel Seigel and Mary Harzell -The Power of Showing Up: how Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired -Brainstorm: The Power and Purpose of The Teenage Brain by Daniel Seigel, MD -Trauma-Proofing Your Kids by Peter Levine and Maggie Kline Emotions Emotional Advantage Bittersweet Self-Compassion and Self-care -Self-Compassion: The Proven Power of Being Kind to Yourself, Book by Kristin Neff -Fierce Self-Compassion: How Women Can Harness Their Kindness To Speak up, Claim Their Power and Thrive -Self Compassion Videos -Self-Compassion Exercises -Radical Acceptance, Book by Tara Brach -Permission To Feel by Marc Brackett Grief Option B Responding to Stress -Your Heart Was Made For This, Oren Jay Sofer -The Happiness Trap: Stop Struggling, Start Living, Book by Russ Harris -Stress Less, Live More: How Acceptance and Commitment Therapy Can Help You Live a Busy Yet Balanced Life, Book by Richard Blonna Crisis Resources -Go to your local hospital emergency room -Call 911 for assistance reaching resources -Call the National Suicide Prevention Lifeline @ 1-800-273-8255 -Crisis Text Line- Text HOME to 741741 -United Way Supports by calling 211 https://www.laurenwrighttherapy.com/rates-insurance daily 0.75 2025-11-18 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847921926-YXCEN2JVL6T6OEYSBTQG/image-asset.jpeg Rates & Insurance https://www.laurenwrighttherapy.com/get-started daily 0.75 2025-05-12 https://www.laurenwrighttherapy.com/get-started/p/relationship-with-youothers-cn6ej monthly 0.5 2024-04-10 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560190004400-XTA0DF0S9WOZJUG994C8/Stocksy_txp824ffa5crXt000_Original_845035.jpg Get Started - Relationship with You+Others https://www.laurenwrighttherapy.com/get-started/p/relationship-with-others-el83w monthly 0.5 2024-04-10 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560189982811-KFAJF1TCUH1SXZ827UMC/Stocksy_txp824ffa5crXt000_Large_844923.jpg Get Started - Relationship with Others https://www.laurenwrighttherapy.com/get-started/p/relationship-with-you-zh92r monthly 0.5 2024-04-10 https://images.squarespace-cdn.com/content/v1/5ced8e1d5fd4c700018dd761/1560189874730-3B0TSLDUHTQ93497V3L8/Stocksy_txp824ffa5crXt000_Large_844934A.jpg Get Started - Relationship with You